The predicted fitness trends of 2022 are slowly starting to emerge and after a crazy couple of years we are more than ready to... The post The Fitness Trends Of...

The covid pandemic has highlighted more than ever just how important it is to keep yourself fit and healthy with covid friendly outdoor activities.... The post 5 Covid Friendly Outdoor...

I’ve been looking back through the photos on my phone in a bid to clear out some space (honestly there are way too many... The post Buying Adidas Running Clothes...

The way we approach fitness has changed. Back in the glorious pre-covid days, most people would workout at the gym. But when gyms closed... The post OneTwoFit Wall Mounted Pull...

With gyms closed during lockdown, many of us have had to find other ways to keep on top of our fitness. Some of us... The post How To Go From...

You could have the best adjustable dumbbell going, the motivation of a supreme athlete, and a home gym all your friends are envious of,... The post Fun Fitness Classes You...

As we’re all still being encouraged to stay at home as much as possible, what better time than now to take full advantage of... The post How To Host A...

If you’ve ever been sat on the beach on holiday, staring longingly at the surfers out on their boards, effortlessly riding the waves, then... The post Things To Think About...

If you’re a runner it’s likely you already have a preference over running on trails or roads. However, if you’re new to the sport... The post Trail Running Or Road...

CrossFit is a form of high intensity interval training that builds strength through various and often challenging workouts. There is a big focus on... The post Things To Consider When...